10 minute morning
Автор: Posture Paradise
Загружено: 2022-06-26
Просмотров: 3399
Описание:
10 minute morning yoga flow for beginners 2022 is what you need to start your day on a positive note. This quick flow has been carefully curated to leave you feeling refreshed, energised and fluid. To build strength and flexibility, practice at least twice a week.
Light,
Cissy,
Nansera wellness
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#morningyogaflow #nanserawellness #wakeupyoga #morningyogaroutine
Please note that this doesn't replace professional medical advice and you should consult your physician before joining this practice. By participating in this practice, you agree to take full responsibility of your own safety and wellbeing. Listen to your body always and never do anything that causes pain.
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