SIMPLE Cues To FIX Your Running Form
Автор: The Endurance Lab
Загружено: 2024-11-01
Просмотров: 5991
Описание:
Are you struggling with your running form? In this video, I share my personal journey of how fixing my running form changed everything for me! I break down easy cues that I used to help me improve my stride efficiency and enhance my overall running experience.
Discover the common mistakes runners make and learn practical cues to correct your posture, arm swing and foot placement. If you are struggling with improving your running form, these simple cues to focus on when running can make a huge difference in your performance and enjoyment of the sport.
#RunningForm #ImproveRunning #RunningTips #FitnessJourney #HealthyLifestyle
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