Mindset Coaching for Women with Simon Calderbank

Описание: Mindset is not about positive thinking — it is about courageous reflection, honest reframing, and intentional reinvention.

Simon Calderbank is the founder of Big Knows and a leadership mindset coach dedicated to helping women reflect, reframe, and reinvent their mindset for lasting personal and professional growth. Raised in a strong matriarchal household by his mum, auntie, and sister, Simon developed deep empathy and a coaching style that is both compassionate and challenging. Following a personal health scare in 2015, he shifted from business development into mindset and leadership coaching, supporting hundreds of women leaders and earning recognition on the Northern Women’s Power Inaugural Advocacy List for advancing gender equality.

In this episode, Simon shares his Re3 framework — Reflection, Reframe, and Reinvention — and explains why real transformation requires being comfortable with discomfort, questioning inner narratives, and taking intentional action.


What you will learn from this episode:

● How to reinvent your mindset without abandoning who you are or conforming to leadership models that were never built for you.
● Why career breaks, motherhood, and life transitions do not erode capability — and how internal narratives, not skill loss, hold women back.
● How affirmations and self-talk directly shape confidence, decision-making, and performance — and how to use them intentionally instead of unconsciously.


Topics Covered:

00:10 - Growth requires being comfortable with discomfort.
06:22 - Reflection as the starting point for mindset change.
08:57 - Reframing past experiences to unlock new perspectives.
12:18 - How self-doubt and imposter syndrome take hold — and how to release them.
15:49 - Navigating gender dynamics in male-dominated workplaces.
21:38 - Asking the hard question: “Why am I not heard?”
24:35 - Using mantras and affirmations to reshape inner dialogue.
27:30 - A hybrid coaching perspective shaped by male and female lenses.


Key Takeaways:

“You’ve got to be comfortable being uncomfortable if you want to become unstuck.” — Simon Calderbank

“Reframing doesn’t change the past — it changes how you see it.” — Simon Calderbank

“Women often block their own capability after life changes, even when nothing was lost.” — Simon Calderbank


Ways to Connect with Simon Calderbank:

● LinkedIn: https://www.linkedin.com/in/simoncalderbank/
● Upcoming 5-Day Challenge: Women Who Lead: Barriers to Breakthroughs
https://mindset.big-knows.co.uk/challenge-...


Ways to Connect with Sarah E. Brown:

● Website: https://www.sarahebrown.com
● Facebook: https://www.facebook.com/DrSarahEBrown
● LinkedIn: https://www.linkedin.com/in/sarahebrownphd
● To speak with her: bookachatwithsarahebrown.com