Masterclass: How to Build Muscle, Balance Hormones and Feel Strong

Описание: Hi everyone, I’m Jenn Pike 💛

Welcome to this special masterclass, a deep dive into what it really takes to build strength, balance your hormones, and create a body you can trust again.

For too long, women have been told to shrink, restrict, and chase willpower. But real transformation doesn’t come from punishment. It comes from understanding your body, your hormones, and your metabolism.

In this masterclass, I’m teaching you:
💪 How to build muscle and strength safely and sustainably
✅ Why women’s hormones and metabolism are different and how to support them
🧠 How to rebuild confidence in your body and stop chasing every new plan
🥩 The truth about food, discipline, and what your body actually needs
🌿 How to create health and energy without restriction or guilt

If you’re ready to finally feel strong, grounded, and at home in your body again, this class is for you.

🎥 Watch now and take notes. This is your foundation for a new kind of strength.

List of all the products and tools I recommend can be found here → https://docs.google.com/document/d/1V...

💪 Try my companion workout here: https://app.membership.io/watch/l2PJK...

#JennPike #WomenOver35 #HormoneHealth #Metabolism #PerimenopauseFitness #StrongNotStressed

Free Offers:
Perimenopause Support Guide: https://jennpike.com/perimenopausesup...
Free Blood Work Guide + Video: https://jennpike.com/bloodguide-yt/
Explore The Perimenopause Project: https://jennpike.com/theperimenopause...

Learn More: https://jennpike.com/

Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.

Let’s Connect...
Website: https://jennpike.com/
Podcast: https://jennpike.com/podcast
IG:   / jennpike  
FB:   / thesimplicityproject