What Empathy Really Looks Like | Dr. Seneka Gainer
Автор: Dr. Seneka
Загружено: 2025-08-01
Просмотров: 16
Описание:
Empathy isn’t about how you feel — it’s about being present enough to truly see and hear someone else. In this video, Dr. Seneka Gainer breaks down the difference between defensiveness and empathy, offering a clear and compassionate reminder: you don’t have to be perfect — just present.
Through relatable examples and powerful insight, Dr. Gainer explains how genuine empathy can soften relationships, rebuild trust, and create space for healing.
✅ Learn how to:
Pause before reacting
Acknowledge others' emotional experiences
Shift from self-preservation to true connection
✨ “Lead with curiosity, not control. With compassion, not correction.” – Dr. Seneka Gainer
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