20 min Standing Arms and Abs Workout | With Dumbbells | No Crunches or Planks | No Repeats
Автор: The Modern Fit Girl
Загружено: 2025-07-14
Просмотров: 2691
Описание:
Hey guys! Come join me for this 20 min Standing Arms and Abs Workout :)
Getting those arms and abs strong with this all standing dumbbell workout! This is a strength workout that will get your upper body burning, building lean and toned muscles. Let's power through this together, we can do it!!
Give this workout a try and let me know how you felt!
WORKOUT DETAILS
⏱️ Duration: 20 Minutes, warm up included
🏋️ Equipment: Mat and dumbbells
⏱️ Structure:
20 Exercises (45s ON - 15s REST)
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
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![20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]](https://image.4k-video.ru/id-video/w4cktJROOq0)
