Spinning Back Kick

Описание: 🔥 Welcome to Dragons Training Center 🔥
Master real martial arts — one move at a time.

In this video:
We learn how to do the spinning back kick, not to be confused with a turning side kick. When you throw this kick, drive your heel straight back — not upward, not sideways. You want to hit with the heel, aiming for the midsection or ribs. After impact, re-chamber your leg and return to your stance quickly.

👉 What you’ll get:
• Clear, detailed tutorial — perfect for beginners to advanced.
• Tips on form, timing, and common mistakes — so you train safe AND smart.
• Demonstrations from different angles for full clarity.

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