The Human Psychology of Aging How Your Mind Controls Heart Health After 50
Автор: Hearth & Seniors podcast
Загружено: 2026-01-23
Просмотров: 0
Описание:
The Human Psychology of Aging How Your Mind Controls Heart Health After 50 #seniorhealth
After 50, heart health is not just about diet or exercise—it’s deeply connected to the mind. In this video, we explore the human psychology of aging and reveal how thoughts, emotions, stress, and mindset directly influence heart rhythm, blood pressure, and circulation. Backed by psychology, medical science, and aging research, you’ll learn how mental habits can either protect or strain the heart as we grow older. This video is designed for seniors, adults over 50, caregivers, and anyone interested in healthy aging, emotional balance, and longevity. Discover how calming the mind, reshaping identity, and reducing chronic stress can lead to a stronger heart and a longer, healthier life.
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Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, lifestyle, or treatment plan, especially if you have existing heart conditions or medical concerns.
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