5 फल जिनसे पेट होगा पूरी तरह साफ़ | 5 Best Fruits To Cure Constipation | Kabj Ka Ilaaj

Описание: In this video, Dr. Kundan Kumar will tell you about 5 foods that can cure constipation. Constipation is a common problem and often we take medicines to get rid of constipation. But did you know that some medicines, if taken for a long time, can cause dependence? Therefore, the best way to cure constipation is through diet. Including these fruits in your diet will help you get rid of constipation completely.


इस वीडियो में डॉ. कुन्दन कुमार आपको ऐसे 5 खाद्य पदार्थों के बारे में बताएंगे जो कब्ज को ठीक कर सकते हैं। कब्ज एक आम समस्या है और अक्सर हम कब्ज से छुटकारा पाने के लिए दवाइयों का सेवन करते हैं। लेकिन क्या आप जानते हैं कि कुछ दवाएं, अगर लंबे समय तक ली जाएं, तो निर्भरता का कारण बन सकती हैं? इसलिए, कब्ज को ठीक करने का सबसे अच्छा तरीका आहार है। इन फलों को अपने आहार में शामिल करने से आपको कब्ज से पूरी तरह छुटकारा मिल जाएगा।

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The information contained in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.

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Wishing you good health, fitness, and happiness.

Thanks & Regards
Dr. Kundan Kumar