Bringing Your Full Expertise to Your Podcast Strategy

Описание: In this episode of Podcasting Unlocked, Alesia sits down with Brittany Biggett-Heeren, a group fitness instructor and health law expert, to discuss how she successfully integrated her diverse expertise into her show, The Wednesday Wellness Debrief. Beyond podcast strategy, we dive deep into the critical need for postpartum advocacy and maternal health awareness, especially for Black women who face unique societal pressures to "put the cape back on" immediately after childbirth. This week, episode 259 of Podcasting Unlocked is about bringing your full expertise to your podcast strategy!

Brittany Biggett-Heeren is the host of a holistic wellness podcast dedicated to empowering professional mothers through the journey of Matrescence using the evidence-based Nine Pillars of Wellness framework. As a certified Pre- and Postnatal Fitness Specialist and former corporate manager with a background in Health Law, she brings a unique, highly-niche perspective to content strategy and business growth.

In this episode, we're discussing:
The Multi-Faceted Strategy: How to bring your full self to your podcast without confusing your audience.
Fitness as Mental Wellness: Using movement and mindfulness to navigate postpartum depression and anxiety.
The "Olympic Event" of Birth: Why we need to treat postpartum recovery with the same seriousness as an elite athletic recovery.
Maternal Health Advocacy: Breaking down complex laws and policies through podcast segments like "Track That Bill".
Closing the Gap: Why societal support often vanishes the moment the baby is born, and how we can do better for new parents.


CONNECT WITH BRITTANY:
Instagram:   / pvf_tribe  
Podcast: https://www.prismaticvenusfitness.com...
YouTube: /‪@PVFitness_YT‬
Website: https://www.prismaticvenusfitness.com/

CHAPTER MARKERS:
00:00 Stop Picking a Lane: How to Integrate Your Diverse Interests & Advocate for Maternal Health
1:14 Brittany’s Work: Fitness for Pregnant and Postpartum Parents
4:09 Postpartum Recovery vs. “Bouncing Back” Culture
5:03 Postpartum Mental Health and Support for Black Moms
9:05 From Health Informatics to Health Law and Maternal Policy
14:45 Structuring Podcast Segments Around Maternal Health
23:17 Preeclampsia, the Podathon, and How to Support Brittany’s Work


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Website: https://galatimedia.com/
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