African Cooking | How to Make Liberian Fried Fish Gravy | Quick and Easy Recipe
Автор: Mardea's Cuisine
Загружено: 2020-02-17
Просмотров: 12583
Описание:
In this video I show how I cook Liberian fried fish gravy.
Detailed recipe and ingredients listed below.
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Ingredients:
2-3 whole fish, cleaned and cut into threes
Old Bay Seasoning
Mrs Dash Original Blend (Salt-free) Seasoning
Maggi Cube Seasoning Cube
Fine sea salt, 1/2 teaspoon
Frying Oil ( I used Mazola Canola Oil)
1 large white onion, chopped
2 habanero pepper
Tomato paste, 2 tablespoon
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Make sure your fish is washed and clean
Add Old Bay and Mrs. Dash seasoning to fish, season to your taste or liking
Add 2 cups or oil to frying pan and let oil heat up
Add fish to oil, fry fish until brown on each side and thoroughly cooked
Chop onion and peppers in a food processor, you can use a blender if you don't have a food processor
In a new pot, add 1/2 cup of oil and let oil heat. Once heated add onion and pepper mix.
Let onion and pepper mix fry for 5 minutes, stir then add 2 tbsp of tomato paste.
Let tomato paste cook with onion and pepper mix for 5 minutes, continue stirring
Add 1 cup of water to the gravy, let boil
Add Maggi cube seasoning and 1/2 tsp of salt
Let gravy simmer for 2-3 minutes then add fish
Turn fish around to let fish soak up all the flavor of the gravy, be careful so fish wont break apart
Let simmer for 10 minutes, gravy will darken and thicken
Serve on top of rice, cassava, potatoes, or with plantain
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Comment below and let me know if you will make this recipe. Also let me know of any recipe requests. Thanks for watching, Subscribe for more videos!
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