The Ugly Truth About Counting Calories (IIFYM)

Описание: Is COUNTING CALORIES (IIFYM) the WORST diet for weight loss??
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Counting calories.

The concept is very simple. But does it work?

If you’ve ever wondered about…

IIFYM
If it fits your macros
Macro counting
Counting macros
Counting calories for weight loss

Or if you want to know about clean eating, intuitive eating, and the best weight loss tips, then you NEED to watch this video.

I’m going to show you whether flexible dieting, through COUNTING CALORIES (IIFYM), is the WORST diet for weight loss and what you need to do instead.

#BestDietForWeightLoss #BestDietForFatLoss

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*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

   • The Ugly Truth About Counting Calories (II...