Hugr - Norse ADHD Guided Meditation - Meditativ Nordic Music
Автор: Sleepless Valhalla
Загружено: 2025-12-23
Просмотров: 21
Описание:
Welcome to Sleepless Valhalla's "Hugr" – a deeply immersive Norse-themed guided sleep meditation crafted especially for those whose minds race with ruminating thoughts and overthinking, including ADHD warriors seeking calm.
In this 80-minute journey, you will be gently guided through ancient Nordic landscapes: misty forests beneath the aurora, sacred rune stones glowing with quiet wisdom, serene fjords reflecting starlit skies, and the peaceful silent halls of Valhalla. Drawing on the strength of Yggdrasil, the insight of Odin’s ravens Huginn and Muninn, and the protective power of Thor, this meditation helps you release racing thoughts like leaves carried down a gentle stream, grounding restless energy and inviting profound rest.
Perfect for falling asleep, staying asleep, or simply finding mental stillness when the mind refuses to quiet.
If this meditation brings you peace, please LIKE 👍, SUBSCRIBE 🔔, and comment “Hugr” below to let me know it helped you find rest tonight.
Sweet dreams, traveler. May Freya watch over your sleep. 🌲🛡️
#guidedmeditation #sleepmeditation #NorseMeditation #ADHDMeditation #overthinkingrelief #ValhallaSleep #SleeplessValhalla #VikingMeditation #deepsleep #relaxation
Music & visuals created with love for the Norse-inspired relaxation community. All audio elements are royalty-free or originally composed for this channel.
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