Why Criticism Feels Like a Personal Attack (And How to Stop It)

Описание: In this episode of The All-In Podcast, the guys step onto the firing line of unsolicited opinions and get painfully practical: how do you handle criticism without spiraling?

They break down the real difference between feedback and criticism, why negative comments hit our identity so hard, and how to separate what’s actually useful from what’s just noise.

John Michael shares why he’s learned more from harsh critics than from fans, Clayton argues most criticism is garbage, and Jose tells the story of one piece of feedback that cut deep — and ended up changing everything.

In This Episode You’ll Hear:
Gemini said
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Tags
Handling criticism, constructive feedback, All-In Podcast, professional growth, self-improvement, workplace feedback, identity vs performance, vulnerability, coaching, mentorship, public speaking tips, relationship advice, Christian perspective, emotional intelligence, personal development, leadership skills, spiritual direction, mindset shifts, overcoming insecurity, conflict resolution, trust in relationships.

Chapters
0:00 – The Firing Line An introduction to handling unsolicited feedback without falling apart.
1:05 – Feedback vs. Criticism Defining terms
5:08 – The Engineering of Growth
6:30 – Why over-correcting is like a bad golf swing
7:56 – The Prerequisite of Trust
9:13 – Height, Hips, and Pump Covers
13:21 – Separating Who You Are From What You Do
17:03 – How a "Short King" baseball coach pushed John Michael
19:43 – Practical Ways to Process Harsh Words
22:25 – The TED Talk Critique
26:57 – Seeking Context and Consonance
28:11 – A Moment that cut through the walls of victimhood.
29:46 – Cultivating a Reflective Life


If you’ve ever replayed a negative comment in your head for a week — or you’re trying to grow without getting derailed by opinions — this one’s for you.

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