DON’T QUIT - How I Stay Motivated 10 Years Into Keto and Fasting
Автор: Thomas DeLauer
Загружено: 2022-01-08
Просмотров: 44539
Описание:
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DON’T QUIT - How I Stay Motivated 10 Years Into Keto and Fasting- Thomas DeLauer
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Timestamps ⏱
0:00 - Intro
0:44 - Live with Intention
1:49 - Remember the Pain, Not the Pleasures
3:24 - Spontaneous Cheat Meals
4:31 - Special Viewer Discount on Enlightened Keto Ice Cream
5:33 - Limiting External Stimulus
7:52 - Using Binaural Beats
8:26 - Not Being a Victim
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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
• Costco Diabetes Haul | Best Foods for Diab...
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