Lower Blood Pressure Naturally - Doctor highlights common mistake people make

Описание: Many people prefer to lower their blood pressure naturally instead of taking blood pressure medications. In this video, Dr Chan highlights a very common mistake that people with hypertension make when they choose to, attempt to lower their blood pressure through natural, non-pharmacological means as a means to control and combat their hypertension condition.


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Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
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Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
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Dr Chan Tat Hon
Singapore
Lifestyle Medicine
Lifestyle and Diet to combat chronic diseases

Many people wrongly refuse, reject the use of blood pressure medications at all cost, setting it as their main and primary goal, even after they have failed to bring their unhealthily high blood pressure under control through natural means despite trying many natural therapies and non-pharmaceutical means, preferring to live with, walk around with poorly controlled, dangerously high blood pressure instead.

As much as it is right not to solely and overly depend on medications to control one's high blood pressure, one should not reject the use of it if that is medically indicated and deemed necessary, especially if one has poorly controlled dangerously high blood pressure and if one has tried, but failed to bring one's blood pressure to optimal, safe, healthy levels despite best efforts to achieve optimal blood pressure levels consistently through natural, non pharmacological means.

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Dr Chan Tat Hon
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Links to other relevant videos on Combating High Blood Pressure through Lifestyle & Eating Habits

1. PLAYLIST - Lowering Blood Pressure Naturally series of videos
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