How To Reduce Body Fat And Maintain Your Ideal Weight After Menopause
Автор: Gorgeously Green
Загружено: 2021-03-26
Просмотров: 16227
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Let's talk about all the ways that you can reduce your body fat and maintain your ideal weight after menopause. As we get older - perimenopause and beyond - we lose muscle mass. So today, I want to talk about the best way to eat to lose body fat.
Here is the study I refer to https://www.ncbi.nlm.nih.gov/pmc/arti...
And here is my FREE masterclass https://joinnow.live/s/puCqgo?el=ytho...
#menopause #weightloss #health
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