3 Halloween Treats: Pumpkin Spice Rice Crispy Bars, Caramel Apple Nice Cream, Carrot Cake Date Balls
Автор: EatMoveRest - The Stanczyks
Загружено: 2020-10-17
Просмотров: 17078
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We're bringing you some epic delicious and nutritious treats to help you and your kiddos enjoy a Healthy Halloween! Which are you most excited to try? Carrot Cake Date Balls? Pumpkin Spice Rice Crispy Treats? or Caramel Apple Nice Cream?
All recipes super effortless because they're no-bake, AND they're kid-friendly, gluten-free, oil-free, refined sugar-free, and full of healthy protein, carbs, and fat!
★ Carrot Cake Date Balls (recipe in @ErinStanczyk Instagram): https://bit.ly/3jtiqXw
★ Peanut Butter Pumpkin Spice Rice Crispy Treats:
• 3 cups brown rice crispies
• 1 bag vegan dark chocolate chips
• 1/2 cup peanut butter
• 1/2 cup maple syrup
• 1 tsp pumpkin pie spice
• 2 tbsp pumpkin puree
• pinch of pink Himalayan salt
1. Mix peanut butter, maple syrup, pumpkin puree, spice, and salt until well combined.
2. Stir into large mixing bowl along with rice crispies.
3. Press into 8x8 glass baking dish line with parchment.
4. Melt dark chocolate on stovetop and drizzle on top. Pop in freezer for ~30 min to firm up, then enjoy! Keeps best in freezer.
★ Caramel Apple Nice Cream:
• 1 scoop SunWarrior Vanilla Protein
• 8-10 soaked pitted Medjool dates
• 1/2 cup coconut milk (add more as needed)
• 2 chopped cored frozen apples
• 4 frozen ripe bananas
• 1 tsp vanilla bean powder
• 1/2 tsp cinnamon
• pinch of pink Himalayan salt
1. Place frozen apples and bananas into blender along with vanilla protein and coconut milk and blend.
2. Pour into 8x8 glass baking dish and pop in freezer.
3. Pour dates, cinnamon, vanilla, and salt into blender along with date soaking water and blend. *Only add enough water to just barely cover the dates in the blender.
4. Pour date caramel into nice cream and swirl to combine. Enjoy immediately, or place in freezer and allow to firm up before scooping.
★ Raw Vegan Pumpkin Pie: http://bit.ly/2mO9QK5
★ Girl Scout Caramel Delite Cookies: http://bit.ly/32qUgU6
★ Vegan Peanut Butter Cups: http://bit.ly/2SsezRb
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EatMoveRest Your Best,
♥ Erin & Dusty
#vegan #glutenfree #halloween #healthytreats
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Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
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