RopeClimbing
Автор: kettlebellclub
Загружено: 2011-01-01
Просмотров: 211
Описание:
Can't do a pullup? This video describes a progression for a beginner to learn to climb a rope. Climbing a rope can help develop the strength required to perform a strict pullup.
Note: this video is for demonstration purposes only and should not be attempted without qualified instruction. www.kettlebellclub.com
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