CALMING CORTISOL DETOX | Nervous System Healing | Sound Bath Meditation for Sleep

Описание: Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System and lower cortisol levels and detox. Use this sound healing frequencies and meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.

🎧 Best enjoyed with headphones.
🔊 For a soothing experience, I recommend keeping your volume at a comfortable level — around 50–70%, depending on your device.

Website: http://www.ireneathanasiou.com

⭐YouTube Sound Bath Playlists⭐
Sleep Playlist: https://shorturl.at/S7FLX
Black Screen Playlist: https://shorturl.at/P0bAY
Sound Baths + Rain Sounds Playlist: https://shorturl.at/uPZIi
Sound Baths +: No Rain Sounds Playlist: https://shorturl.at/NpGhI

Irene Athanasiou is a vocal coach & sound therapist based in Toronto.

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