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20 Min Womb Yoga for Energy Release & Pelvic Healing | Yoni Shakti Well Woman Yoga Therapy
Автор: Innerswim Yoga with Jaylyn
Загружено: 2026-01-30
Просмотров: 73
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✨ Check out my Wisdom of the Cycle Mentorship Program at innerswim.com
Welcome to your yoga practice. ♥ This is a 20 minute energizing yoga flow to clear the energy of the womb, hips, and pelvis. We'll focus on breath awareness and flowy, feminine movements. All you need is a yoga mat and a little space to practice in.
Thank you for joining. 🙏🏽 Don't forget to subscribe to the channel if you love yoga practices like these, and leave me a comment below!
Love,
Jaylyn
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