5 Subtle Signs of High Emotional Intelligence for MEN

Описание: Learn to recognize emotion messages and it will change your life!

Your ability to navigate relationships is a top tier skill. Imagine no longer feeling out of control in conflict or having your day ruined by rude people. Become and emotion first responder and be the man you are called to be.

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🤝 Join the Grounded Pursuit community and get your FREE Emotion Decoder:
https://www.skool.com/groundedpursuit...

📩 FREE How to Send and Receive Emotion Messages PDF:
https://drive.google.com/file/d/1Gbe1...

Want more relationship skills + emotional regulation content?


▶️ Also watch:

1. How To Never Get Angry Or Bothered By Anyone -    • How To Never Get Angry Or Bothered By Anyo...  
2. Ever Been So Angry You Didn’t Know Where to Go? -    • Ever Been So Angry You Didn’t Know Where t...  
3. 7 Things Emotionally Mature Men Do-   • 7 Things Emotionally Mature Men Do (That B...  




CHAPTERS

0:00 Introduction: What Emotional Intelligence is NOT
0:33 Sign 1: They Track Their Body's Feelings
1:55 Sign 2: They Listen with Empathy & Validation
4:02 Sign 3: They Advocate for Their Own Needs
5:37 Sign 4: They Can Contain Others' Anger
9:28 Sign 5: They Are Emotional First Responders
12:19 Bonus Sign: They Recognize the Story They Tell Themselves


💡📚 Resources

TOOLS
• How We Feel (free emotions app): https://howwefeel.org/
iPhone: https://apps.apple.com/us/app/how-we-...
Android: https://play.google.com/store/apps/de...

BOOKS

Cloud & Townsend
• Changes That Heal: https://www.boundariesbooks.com/produ...
• Boundaries: https://www.boundariesbooks.com/produ...
• Safe People: https://www.boundariesbooks.com/produ...

SUE JOHNSON + EFT
• Dr. Sue Johnson (EFT / attachment resources): https://drsuejohnson.com/
• Created for Connection (book): https://createdforconnection.com/
• Emotionally Focused Therapy (EFT) — official overview: https://iceeft.com/what-is-eft-public/
• ICEEFT (International Centre for Excellence in EFT): https://iceeft.com/

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DISCLAIMER:
The content on this channel is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Viewing or interacting with this content does not create a therapist-client or patient-provider relationship. Please do not share personal or sensitive information in the comments. While I value your engagement, I cannot guarantee responses to all comments or messages.