Long Jump analysis of relatively new jumper, but very explosive athlete
Автор: Sports Conditioning Institute And Ultimate Track
Загружено: 2021-01-25
Просмотров: 131
Описание:
This is an analysis of long jump technique for a very good athlete that has recieved very little training.
(Remember, all analyses are based on our "ultimate track" methods of teaching track athletes field event technique. Without a doubt, our methods may differ from many other conventional coaches, but that is what make us different / unique, and we have found our methods superior to other more conventional methods.)
Our goals are always two fold:
1. Easiest learning curve, as we have found that most athletes that aren't D-1 or higher, simply can't practice as much and often don't have the resources / facilities / coaching required for more complicated methods.
2. Avoid injuries!
SCI TV Sports Conditioning Institute
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