Short Meditation for Stress & Anxiety | Meditation & Mindfulness | Insight Timer

Описание: Our short breather meditations allow you to take a quick break from your activities and get a taste of Insight Timer app content. Access the largest free meditation library on Earth with 100k+ meditation tracks at your fingertips: https://insighttimer.com/

Meditation: Kim Sheppard - "Pause For A Moment". To explore the teacher's tracks & support their work, follow the link: https://insig.ht/oeeVt18yHmb

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