True Image: Finding Identity Beyond the Mirror

Описание: In this powerful conversation, Lina opens up about her journey from self-doubt and perfectionism to discovering her true identity in God. She shares the struggles of looking in the mirror and not recognizing herself, the breaking points that forced her to confront hidden pain, and the moment she embraced her faith as the foundation of her self-worth. This is a story of transformation, freedom, and grace that will inspire you to live authentically. Whether you’re battling insecurities, cultural expectations, or simply longing for peace, Lina’s testimony will show you that your true image isn’t found in the world—it’s found in God.

00:00 – Intro & Lina’s background
00:00:39 – Favorite food & Italian roots
00:02:22 – Family heritage: Italian + Grenadian
00:05:19 – Why she took a 2-year Instagram break
00:05:46 – Insecurity, acne & comparison
00:07:54 – What changed during the break
00:10:10 – Studying kinesiology & career pivot
00:11:05 – Working in long-term care (recreation facilitator)
00:12:50 – Lessons from seniors & health perspective
00:16:06 – COVID season, mandate, and launching True Image (Nov 2021)
00:19:22 – Action over perfection (entrepreneurship)
00:23:27 – Small steps for limited mobility / getting started
00:25:49 – When clients lack motivation
00:29:40 – Faith + fitness: stewardship & renewing the mind
00:36:42 – Skin health: diet, skincare, and water
00:39:07 – Losing fitness momentum after marriage
00:40:17 – “Gym parking lot → pizza” story
00:40:45 – Rebuilding with 5 minutes a day (consistency wins)
00:45:09 – Practical experience for new trainers/coaches
00:48:29 – Business today: women, classes, speaking
00:52:28 – In-person venue (church) & community
00:54:40 – Vision for the next 1–3 years
00:55:56 – Holistic transformation: renewing the mind
00:56:57 – “True Image” name & butterfly motif (identity in Christ)
00:58:23 – Wrap-up & ways to connect

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Connect and work with Lina
Website: www.trueimage.fit
IG: www.instagram.com/trueimage.fit
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The Odyssey Continues…

IG: linkedin.com/in/bryanbutlerstudio
LI: instagram.com/theodysseyofaformerfatkid
Work With Me: bryanbutlerstudio.com
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