A different way to view Trauma | The Courage to Be Disliked

Описание: Let's talk about trauma and memories from the past, feeling stuck in habits and behavior, and Alfred Adler's etiology vs teleology, with the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga

#philosophy #psychology #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #suicideawareness #trauma #traumahealing #spirituality #selfhelp #selfimprovement #selfdevelopment

The Courage to Be Disliked | Book Therapy with Ichiro Kishimi and Fumitake Koga by Corey Bennett Boardman

Hi, I'm Corey. 👋 I am a writer/actor/comedian based in Los Angeles. I have dealt with mental health issues since the fifth grade. Now I want to laugh with them. Obsessive Compulsive Disorder, Anxiety Disorder, and Depression. I'm not a doctor, but that’s exactly why my brother said I should talk about it.

This is a literal self help channel. For me, and hopefully for you. 🙌

-Corey Bennett Boardman

🎹 Music:
Ambiance - Johannes Bornlof

TOOLS I USE ➡️
🎵 Music/Sounds Referral Link: https://www.epidemicsound.com/referra...
🔉 Extra FREE Sounds: https://freesound.org
🌌 Extra Footage: https://www.storyblocks.com
🌃 Extra FREE Pictures: https://unsplash.com and https://www.pexels.com
🎞 Video Editing: Final Cut Pro
👍 Thumbnail Editing: Adobe Photoshop
🌠 Thumbnail Preview FREE Help: https://thumbsup.tv
✏️ Title Formatting FREE Help: https://capitalizemytitle.com

SECOND BRAIN 🧠
📚 Readwise Referral Link: https://readwise.io/i/corey13
🌲 Evernote (I still use FREE version after 7 years): https://evernote.com
🍎 Apple Notes (FREE with expensive phone)
📝 Pocket-sized notebook by my bed: https://www.amazon.com/gp/product/B07...
✍️ Fisher Space Pen in military matte black (it writes upside down and sideways in bed!): https://www.amazon.com/Fisher-Space-P...

GEAR 🎥
📷 Canon M50:
https://www.amazon.com/dp/B08KSKCPNG/...
📸 Nifty 50 Lens (for that a pretty blurry background bokeh 💨): https://www.amazon.com/gp/product/B01...
📽 Lens Adapter:
https://www.amazon.com/EF-EOS-Electro...
🎤 Rode Video Mic Pro (boomed above me):
https://www.amazon.com/Rode-VideoMicP...
🎙 Audio Extension Adapter:
https://www.amazon.com/gp/product/B01...
🦾 Boom:
https://www.amazon.com/gp/product/B01...
💡 Lighting (cheaper option): https://www.amazon.com/gp/product/B07...
📖 Kindle Paperwhite (7th Gen - less conspicuous branding on front, sorry Jeff): https://www.amazon.com/gp/product/B00...