Everything to know about sandbag lunges - HYROX prep
Автор: The Progrm
Загружено: 2025-04-29
Просмотров: 2722
Описание:
We’re back with another tutorial for our hybrid training fans. Today we’re talking about one of the most dreadful stations on HYROX. The Queen of leg burn, the soul crusher, the lactate burner: the sandbag lunge station. Our coaches will be discussing how to best prepare for it, how optimize your lunges for the HYROX length and how to best strategize. Enjoy the watch and go chase that leg pump.
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#HYROX #SandbagLunges #LegWorkout #HYROXTraining #FitnessTips #TrainingGuide #LungeTips #WorkoutPrep #LegBurn #HYROXPrep
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