How to Recognize and Break Negative Patterns | Ep. 9 Pt. 2 How To Be: Kabbalah For Young Adults

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Have you ever asked yourself, “Why is this happening to me again?” Why does it seem like we have the same kinds of problems over and over? Maybe we find ourselves dating the same type of person, or we keep having the same kinds of issues in school, or we seemingly attract the same difficult situation again and again. Well, it turns out there is a reason, according to the teachings of Kabbalah, for the challenges that come into our lives: to help us grow. And Kabbalah's spiritual insights can really help us learn from these challenges, so we don't have to keep experiencing them!

Tune into Episode 9 of the How to Be series as the panelists share stories about their negative patterns and how they overcame them, plus offer tools and tips so that you can identify your own patterns and grow from them too!

ABOUT THE HOW TO BE SERIES:
How To Be is a new video series featuring real-time discussions on topics that are universal to all young adults. Episodes delve into topics such as stress, triggers, reactivity, friendship, and more – all discussed through the lens of the ancient wisdom of Kabbalah. A panel of young adults will share personal, real-world examples of how they’ve infused kabbalistic wisdom into their daily lives to spark more joy, fulfillment, purpose, and growth.

Join us Thursdays for an enlightening, light-hearted series that is both relatable and profound for any young adult curious on how to expand their understanding of themselves and the world around them:    • How To Be: Kabbalah For Young Adults