Foods To Have vs Avoid - Zodiac Element 🌍

Описание: More Details HERE 👇
Your zodiac element says more about your plate than you think! 🌞🔥

From FIRE SIGNS (Aries, Leo, Sagittarius) who thrive on -
Cooling foods such as cucumbers, mint, and yogurt.
Lean protein like fish, eggs, and lentils.
Fruits and vegetables with high water content, including berries, watermelon, and leafy greens.
Red/orange veggies (bell peppers, carrots) can help calm fiery energy.

WATER SIGNS (Cancer, Scorpio, Pisces) who thrive on -
Hydrating foods (cucumber, watermelon, yogurt)
Omega-3-rich meals (chia seeds, walnuts, salmon-substitutes for vegetarians)
Herbal teas (chamomile, jasmine)
Soft fruits (berries, mango)

AIR SIGNS (Gemini, Libra, Aquarius) who thrive on -
Nuts and seeds (brain boosters)
Fresh salads with olive oil and citrus
Herbal teas for focus (peppermint, green tea)
Whole grains for grounding

EARTH SIGNS (Taurus, Virgo, Capricorn) who thrive on -
Fiber-rich foods like apples, pears, and Root vegetables such as carrots and sweet potatoes.
Light grains such as quinoa, oats, and barley.
Steamed or lightly cooked vegetables.
Quality protein and nutrient-dense foods, like legumes and eggs.
Dark chocolate for calm indulgence

Every element has a unique appetite. Air signs need brain fuel, Earth signs crave grounding meals, Fire signs require cooling balance, and Water signs flourish with flowy, clean foods.
Find out what to eat and what to avoid to keep your body and stars in sync! 🥗🌿🍎✨

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