How To Eat Like A Pro Cyclist | Pro Cyclists Cookbook Ep. 2
Автор: Harry Sweeny
Загружено: 2024-07-16
Просмотров: 43156
Описание:
Episode two of the Pro Cyclist's Cookbook shows you what I cook for a high-carb training day.
Apologies for the haze - I forgot a diffusion filter on the camera was still there
Make sure to leave me a comment on what you’d like to see me cook next
Shopping List
Breakfast:
Flour, Oatly milk, Baking Powder, Vanilla Essence, Sugar, Oranges, Strawberry, Coconut Oil
Lunch:
Coconut Water, Bananas, Berries of choice
Pasta, Cherry Tomatoes, Olive Oil, Basil, Confit Garlic, Parmesan, Chilli
Dinner
Tuna steak, Avocado, Mango, Cucumber, Tomato, Spring Onion, Rice, Honey, Rice Vinegar, Soy Sauce, Sweet Chilli Sauce, Sriracha, Sesame Oil, Sesame Seeds
TIMESTAMPS:
00:00 Intro,
00:20 Breakfast
08:55 Smoothie
10:05 Lunch
14:05 Dinner
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