Over 60: 10 Fruits for DIABETICS that REGULATE your Blood Sugar and 5 WORST that Cause DIABETES

Описание: Over 60 years old, if you are concerned about blood sugar, type 2 diabetes, or high glucose, this video can help you make better decisions starting today

In this content I reveal the 10 fruits that REGULATE blood sugar, especially recommended for diabetic individuals and older adults

Not all fruits are safe for diabetes
Many quickly raise blood glucose, even those that seem “healthy.” That’s why, in addition to the recommended fruits, you will also discover the 5 WORST fruits that cause diabetes or worsen sugar control, something fundamental for those over 60 years old

In this video you will learn:
✅ Which are the 10 fruits for diabetics that help regulate blood sugar
✅ Which fruits a diabetic should NOT eat
✅ How to avoid high glucose spikes after 60
✅ Common dietary mistakes that promote type 2 diabetes
✅ How to use fruit intelligently to protect your health

If you are over 60, have prediabetes, diabetes, or want to prevent blood sugar problems, this information is key to your well-being and quality of life
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Over 60: 10 Fruits that REGULATE your Blood Sugar | 10 Fruits for DIABETICS and the 5 WORST that Cause DIABETES - Dr. Jordan Castillo
#Diabetes #FruitsForDiabetics #BloodSugar #Over60 #HighGlucose #Type2Diabetes #SeniorHealth

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Important notice:
The content presented is for informational purposes only and should not be taken as diagnosis or treatment. Always consult your doctor before making any changes to your medication.