Break Free From Sexual Shame In 5 Steps | "Am I Normal"?
Автор: Shan BOODY
Загружено: 2025-11-30
Просмотров: 6017
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If you’ve ever thought “What’s wrong with me?” or felt trapped in a shame spiral you can’t explain, this is for you.
This video breaks down the psychology and nervous system science behind shame, and shows you how to interrupt the patterns that keep you stuck. You’ll learn why shame feels so isolating, how the beliefs you absorbed shape your reactions, how your body responds when you shut down, why practicing small acts of vulnerability rewires fear, and how reconnecting pleasure to safety helps you finally move forward.
For the full class, guided exercises, and my community, join LOVERS:
→ https://loversbyshan.com/community
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