Lost Something Meditation (Day 319) | For When You can't Find Something Mudra Guided Meditation

Описание: Lost Something Meditation (Day 319) | For when You can't Find Something Naga Hand Mudra Guided Meditation
____________________________________________

Welcome to your lost and found meditation.


Looking for things can take away from our enjoyment of life. IF you are looking for something, take a break to pause and get still in meditation.

Sit comfortable or lye down.
Set your hands up in Naga Mudra which helps to unlock mysteries and find answers:

______
Set-up:
_______
1. Sit tall or rest long on your back.
2. cross your hands in front of your chest
3. crossing the thumbs over each other.
4. Rest the hands holding the mudra on your chest
___________

AFFIRMATION:
I accept that the items and answers that I’m looking will soon be reveled to me when the time is right.
_____________

Take it easy.
Breathe deep.

With this clarity and fresh perspective Look forward and onward and be amazed with how the universe will choose to unfold the finding of what we are looking for!

Peace and Namaste.

Thank you,
Dorothy
_________________________________________
_________________________________________
Recommended Props:
+Eye pillow
+Blanket underneath your Head
_________________________________________
♥ SUBSCRIBE FOR DAILY MEDITATIONS:    / @365daysofmeditation  
♥Soundcloud:   / dorothyguthrie  
♥Pinterest:   / cozymeditations  
____________________________________________
Creator: of 365 Days of Meditation:
____________________________________________
♥ Dorothy Guthrie ♥

Creator of 365 Days of Meditation
Yoga Teacher/Music Composer/Guided Meditation Creator/Student

All Music Composed by Dorothy Guthrie
All Guided Meditations written by Dorothy Guthrie

For any questions, comments, suggestions, requests, concerns, and any feedback
Contact email: [email protected]
____________________________________________
CREDITS:
____________________________________________
Videography:
♥ David Ari ♥
Vlogger/Hairstylist/My Boyfriend
youtube channels:
+365 Days of Surfing:    / @365daysofsurfing  
+Hair by Ari: https://www.youtube.com/channel/UCp3v...
FischerBros Gaming: https://www.youtube.com/channel/UCtSq...
website: http://365daysofsurfing.com/
facebook:   / david.fische.  .

____________________________________________

Photo Credits:
____________________________________________

♥ Adri Yedi ♥
TV Producer/ YouTuber / Media Influencer
+Youtube:    / @adriyedi7692  
+Blog: www.adriyedi7.com
+Facebook:   / adriyedi7  
Instagram:   / adriyedi7  
Twitter:   / adriyedi7  
Google +: https://plus.google.com/1022894823565...
____________________________________________
♥Jessica Silvers♥
Yoga Teacher/Instagram Fashion Blogge/Youtuber:
+Youtube:    / @jessicasilvers2381  
+Instagram:   / jessicasilvers1