New Years Yoga to Set Intentions for 2026 | Build Confidence, Strength, & Energy for the Year Ahead
Автор: Amanda Elle
Загружено: 2025-12-31
Просмотров: 478
Описание:
Happy New Year! Head into the New Year with this New Year Intention Setting Yoga Flow. Join me for this 30 minute yoga flow that will ring in 2026 the right way. Together we build confidence, strength, and energy for the new year while releasing things from 2025 that no longer serve us.
I invite you to journal after practice so if that's something you're interested in doing, grab your journal before you begin.
Let's begin.
#yoga #intentionsetting #newyearsyoga
What to watch next
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Connect with me!
Substack - https://amandaelle.substack.com
Instagram - / amanda.elle__
Personal Channel - @thepracticewithin
Podcast - https://holyhealth.buzzsprout.com
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