How Childhood Neglect Shapes Your Relationships + Identity in Adulthood - Terri Cole

Описание: What I’ve found in more than 2 decades of being a psychotherapist is that those who experience childhood neglect often minimize the impact of this kind of abuse. There can be confusion around the symptoms survivors carry into adulthood and how they can negatively affect relationships with ourselves and others.

Neglect and its repercussions aren’t as clear-cut as other forms of abuse, but one thing is clear: healing is a long process, but it is possible. It starts with understanding the truth of your experience and raising your awareness of the behavioral and emotional indicators of childhood neglect that may still be impacting your life.

I hope this episode gives you some clarity and tools to help you get on your own healing path. I see you, you aren’t alone and I got you.

Download the guide to begin healing: https://www.terricole.com/toxic-impac...

Time Stamps
0:00 - Best of introduction
1:57 - Introduction
2:33 - Minimizing neglect
3:20 - Causes of emotional neglect
4:13 - What is emotional neglect?
5:27 - Symptoms of childhood emotional neglect in adulthood
11:54 - Shame, blame, and guilt
13:02 - Stop minimizing
13:55 - Beginning to heal
17:33 - Special message

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About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free, The Boundary Boss Workbook, and Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Membership: https://terricole.com/tcm
Newsletter: https://terricole.com/newsletter

Resources
Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://hfcbook.com

Boundary Boss Book: https://amzn.to/44DZID9

The Boundary Boss Workbook: https://amzn.to/3Ra7CRU

Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

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#terricoleshow #cptsd #emotionalneglect #emotionalabuse