सिर्फ़ 5 मिनट का Bhramari Pranayama कैसे आपके दिल को दुरुस्त रखने का सबसे बड़ा रामबाण हो सकता है
Автор: TV9 Bharatvarsh
Загружено: 2023-06-20
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AIIMS में योग पर हुई एक स्टडी में ये बताया गया है कि सिर्फ़ 5 मिनट का Bhramari Pranayama कैसे आपके दिल को दुरुस्त रखने का सबसे बड़ा रामबाण हो सकता है.।
#BhramariPranayama #Healthnews #aiims
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