11 Stoic Rules to BREAK YOUR SOCIAL MEDIA ADDICTION in 2026 | STOICISM
Автор: Virtue Seeker
Загружено: 2026-01-12
Просмотров: 0
Описание:
Is your screen time report stealing your peace of mind? Discover how ancient Stoic philosophy can help you break the cycle of doom scrolling, regain control over your attention, and reclaim your time in 2026.
🔥 Subscribe for more Stoic wisdom: / @virtueseekergt
In this video, we cover:
📱 The real cost of social media addiction 🧠 Rule 1: Control vs. Non-control 🚧 Rule 2: Voluntary Discomfort ⏳ Rule 3: Time is Life 🎯 Rule 4: Conscious Purpose 🥗 Rule 5: Guarding Your Mental Diet hammer Rule 6: Phone as a Tool ⚖️ Rule 7: Transforming Comparison 🌙 Rule 8: The Nightly Review 🏠 Rule 9: Designing Your Environment ⚔️ Rule 10: The Training Ground 🚫 Rule 11: The 30-Day Break (The Brutal Rule)
#Stoicism #SocialMediaAddiction #DigitalDetox #SelfDiscipline #VirtueSeeker
Thank you for watching: Social media addiction, Stoicism, how to stop scrolling, dopamine detox, digital minimalism, phone addiction, Marcus Aurelius, self discipline, stop wasting time, mental health 2026, Virtue Seeker, Stoic philosophy, overcome distraction, social media detox, productivity hacks
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
