Children and women in sports chapter 2 class 12 physical education one shot ncert cbse boards

Описание: 📘 Physical Education Class 12 | Chapter 2 – Children and Women in Sports 🏃‍♀️🏀
CBSE | NCERT | Board Exam Oriented Explanation

In this video, I have explained Class 12 Physical Education Chapter 2 – Children and Women in Sports in a clear, simple, and exam-focused manner 📚✨.
This chapter is very important for CBSE board exams, so I’ve covered all NCERT concepts, definitions, and keywords that are frequently asked in exams ✅.

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🔍 Topics Covered in This Video:

👧 Motor Development in Children
• Definition and stages of motor development
• Gross motor skills & fine motor skills
• Importance of physical activity in childhood

🧠 Factors Affecting Motor Development
• Heredity
• Environment
• Nutrition
• Physical activity
• Growth & maturation

👩‍⚕️ Women and Sports
• Female athlete triad
• Osteoporosis
• Amenorrhea
• Eating disorders
• Importance of sports participation for women

🚺 Menstrual Dysfunction & Sports
• Causes
• Effects on female athletes
• Role of balanced diet and training

🥗 Nutritional Requirements of Women Athletes
• Role of calcium, iron, and proteins
• Balanced diet for sports performance

🏆 Benefits of Sports for Children and Women
• Physical development
• Mental health
• Confidence and leadership
• Social development

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🎯 Why Watch This Video?

✔️ NCERT-based explanation
✔️ Board exam oriented
✔️ Easy language & clear concepts
✔️ Perfect for last-minute revision
✔️ Helpful for CBSE Class 12 PE students

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📌 Best For:

🔹 CBSE Class 12 Physical Education
🔹 Board exam preparation
🔹 Revision before exams
🔹 Students who want clear concepts without confusion

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📝 Keywords (For Better Reach):

Physical Education Class 12
Chapter 2 Children and Women in Sports
Children and Women in Sports Class 12
CBSE Physical Education Chapter 2
NCERT Physical Education Class 12
PE Class 12 Board Exam
Female Athlete Triad
Motor Development in Children
Women and Sports Class 12

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