The Freedom to Be Yourself | Living Beyond Societal Expectations

Описание: Feeling exhausted from trying to fit into labels that were never designed for who you truly are? This guided wisdom teaching explores the difference between participating in society and performing for it—helping you create your own normal within the world that exists.
In this 45-55 minute deep dive, Abi Beri (Integrative Holistic Therapist & Family Constellation Facilitator) guides you through understanding:
✨ How socialization creates invisible prisons of expectation ✨ The somatic experience of performance vs. authenticity ✨ How family constellation work reveals inherited loyalties that limit your freedom ✨ The crucial difference between structure and script ✨ Practical examples of creating your own normal in marriage, parenting, work, and adult life ✨ Nervous system regulation through authentic living
This isn't about rejecting society or becoming a rebel. It's about understanding that you can engage with the world while defining your own relationship to it. You can have roles without being imprisoned by them.
🌿 WHAT YOU'LL DISCOVER:
Why your body knows when you're performing vs. being authentic
How ancestral patterns influence your current life choices
Real-world examples of people living authentically within societal structures
Somatic practices for releasing the tension of constant performance
Permission to stop measuring yourself against labels
Perfect for anyone feeling trapped by expectations around marriage, parenting, career success, adult milestones, or any other societal script that doesn't fit who you actually are.
🎧 LISTEN WITH: Eyes open or closed, sitting, walking, or moving through your day. There's no requirement to be still.