30 Days All-In On Perimenopause Weight Loss (Part 1: My Starting Weight)

Описание: I’m 49, deep in perimenopause, and have STRUGGLED with reversing a sudden 15lb weight gain. For the next 30 days I’m going ALL-IN to see if I can finally move the needle on my weight, body composition, and overall health.

In this video, I’m sharing my weigh-in, measurements, background, and the truth about what perimenopause has done to my body, my mood, and my energy over the last year.

If you’re a woman in your 40s or 50s trying to lose weight in perimenopause, I hope this makes you feel less alone. This is not a “before and after.” This is a real-time journey, filmed exactly as it happened.

In this video:
• My honest starting weight & measurements
• What perimenopause has been doing to me
• Why I decided to start a 30-day reset
• My 30-day plan

This series is for every midlife woman who feels stuck, overwhelmed, or like their body has suddenly changed overnight. I'm not giving up and this is a new chapter for me and for us!

👉 PART 2 (Weeks 1 & 2) coming soon
👉 PART 3 (Weeks 3 & 4 + results) coming after that

If you want to follow the full journey, hit Subscribe and join me on this challenge!