10-Day Standing Cardio Workout Challenge
Автор: Roberta's Gym
Загружено: 2019-12-06
Просмотров: 774742
Описание:
Today's workout is quite challenging and would need you to perform these exercises all while standing up. These cardio exercises will help you burn fat in 10 days all while doing this for 15 minutes everyday!
Routines such as the Forward Jump, Spilt Jumps, and the Jumping Jacks will surely make you catch your breath but they're very helpful in burning body fat and strengthening your muscles. Routines like the Arm Circles help balance things out. Make sure you utilize the rest times, they're helpful in making this weight loss process work!
Do this everyday for a full body weight loss experience! Good luck and let's get started!❤️💪
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