Frank Shamrock: Learn To Fight And Win (Vol 3) - Escape From The Ground | Black Belt Magazine
Автор: Black Belt Magazine
Загружено: 2023-10-30
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Frank Shamrock: Learn To Fight And Win (Vol 3) - Escape From The Ground | Black Belt Magazine
In this episode, Frank Shamrock shares invaluable techniques to master escapes from the ground, a fundamental aspect of combat sports. Whether you're a beginner looking to enhance your defense or a seasoned fighter aiming to perfect your skills, this episode offers insights for all.
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