The Empowered Expat Wife #34 - Get Your Confidence Back!
Автор: Coach Camilla Quintana
Загружено: 2021-06-14
Просмотров: 26
Описание:
It just so happens that our confidence often takes a hit when we move abroad.
As we find ourselves far outside our comfort zone, stripped of our previous ‘identity’ (or of what you thought made you ‘you’), trying to navigate a different country, culture and language and to make friends… it’s easy to start feeling more insecure, uncertain, questioning and second-guessing yourself and your actions.
And yet, confidence is key in the way we view ourselves and others and in our ability to thrive and prosper. And in this episode I’ll show you
what confidence is made up of
why a move abroad can make it shrink
why you need it
and 4 practical things you can do to get your confidence back!
Session notes at www.camillaquintana.com/podcast/episode34
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