AT HOME BOOTY WORKOUT | Full Workout
Автор: Krissy Cela
Загружено: 2019-07-29
Просмотров: 117334
Описание:
Here is a FULL booty at home workout you will love!
If you love this workout and would like to see more download the tone and sculpt app for your 7 day free trial.
WORKOUT:
1. Curtsy Lunge: 15 reps each leg
2. DB Kneeling Abductions: 15 reps each leg
3. Single leg walking bridges: 15 reps each leg
4. Reverse lunge jumps 15 reps each leg
5. Step up kick back 15 reps each leg
6. Jumping squats 25 reps
7. DB Jumping lunges 20 reps
Repeat 3 times!
APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/ EMAIL: [email protected] ———————————————————
Instagram: @Krissycela
MUSIC USED IN THIS VIDEO: https://soundcloud.com/search?q=Ashle... By AJMW
This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever!
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