Dorian Yates: Training, Injury, and Steroid Truths
Автор: Koda Fitness
Загружено: 2026-01-19
Просмотров: 170
Описание: Dorian Yates reveals the secret to continuous muscle growth: cycling your training. Avoid burnout and injury by incorporating active rest and lighter loads. Push, then recover, then push again. #DorianYates #MuscleGrowth #StrengthTraining #Bodybuilding #WorkoutTips
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