Healthy Ghana Fish Stew | Authentic Ghana style fish Gravy | Fish Stew
Автор: Abenasia’s Recipes
Загружено: 2022-04-08
Просмотров: 213
Описание:
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Ingredients:
To Marinade Fish
Use any fish of choice ( tilapia, red snapper, sea bass, whitening fish)
1tsp - Mispy maggi sachets Seasoning or any seasoning of your choice
1 tsp - Ground Nutmeg
Salt to taste
To Make Gravy
1- Large Onions Sliced
6 - fresh tomato cut
5 -celery Sticks
Then Blend Together
1 - Large Onion
2-3 - Habanero or Scotch Bonnet Pepper
Fried Onions and rosemary from fish
1 tsp - Aniseed
6 cloves of Garlic
2 thumb size ginger
1 can - Tomato Paste
1 - Shrimp stock tablet or to taste
1/2tsp - Curry Powder
1/2 tsp- nutmeg
Salt to taste
To garnish
1 Large onion sliced
1/2 green pepper
1/2 red pepper
1/2 yellow
#ghanafood #ghfoods #fishstew
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