Your Habits Are Shaping Who You Become (Here’s Why It Matters)
Автор: Maple Covenant
Загружено: 2026-01-30
Просмотров: 3
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Hello everyone and welcome to Episode 2 of Book Insights from Maple Covenant — your compass for a better life. 🍁📖
In today’s episode, we explore a powerful idea:
How your habits shape your identity — and how your identity shapes your habits.
Why is it so easy to repeat bad habits and so hard to build good ones?
Why does motivation fade, even when we really want to change?
This episode breaks down:
The three layers of behavior change (outcomes, processes, identity)
Why identity-based habits last longer than goal-based habits
How every small action is a vote for the person you are becoming
Why true change isn’t about doing more — it’s about becoming someone new
You’ll learn why:
The goal is not to read a book — the goal is to become a reader.
The goal is not to run a marathon — the goal is to become a runner.
This insight can change how you approach habits, self-discipline, confidence, and personal growth — permanently.
📌 Remember:
You don’t rise to the level of your goals.
You fall to the level of your identity.
If this episode helped you see yourself differently,
please like, share, and subscribe for more useful book insights that help you grow — one idea at a time.
🍁 Book Insights from Maple Covenant — your compass for a better life.
#books #bookinsights #growthmindset #jamesclear #atomichabits #brendonburchard #habitsthatchangeyourlife #maplecovenant #stcatharines #newcomersincanada
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