End the 'What If' Loop - Anna Scetinina: Psychotherapist • Writer • Artist

Описание: 💛✨Get answers if they exist, and let go of the rest. You’re already prepared enough.🌼🌿

#AnnaScetinina #annaactherapist #ACT #AnxietyRelief #ACTTherapy #Mindfulness #PresentMoment #OCDTherapist #anxietyhelp #socialanxiety #treatanxiety #anxietytreatment

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Anna Scetinina, MACP, RP, is a registered psychotherapist in a private practice in Toronto, ON, Canada. She works with children, teens, and adults using a variety of therapeutic approaches, including CBT, ERP, ACT, I-CBT, mindfulness, and compassion-focused therapy. She helps clients with such concerns as anxiety, obsessive-compulsive disorder (OCD), perfectionism, stress, and depression.

Anna is also an artist and writer. Her self-help book for children aged 5-12, “A Workbook for Kids Who Worry” will be published by New Harbinger Publications in January 2025. The book focuses on tools and strategies for kids to effectively cope with worry using the Acceptance and Commitment Therapy approach.

Additionally, Anna is the author and illustrator of mental health visuals summarizing the ACT approach. She incorporates art-based activities into her therapeutic sessions, fostering the power of creative expression to deepen self-discovery and enhance clients’ understanding of psychological concepts.

To book a session with Anna, please visit the clinic website to see the schedule and availability: https://www.turningpointpsychology.ca...

Anna's book on Amazon: "A Workbook For Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy" at
📌New Harbinger: https://www.newharbinger.com/97816484...
📌Amazon: https://www.amazon.ca/-/fr/Workbook-K...

VISIT and PURCHASE ACT VISUAL POSTERS, CARDS, and other therapy-related products at https://annascetinina.com/

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