Is it too late to get healthy? Here's the answer

Описание: Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/Hart
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The truth about being healthy. . .
Is it too late? OR can you start now, not look back and improve your life to be the healthiest and happiest version of yourself?
In this video I hope to empower you to start small like I did and improve what you can TODAY! I show you the things I've recently cleaned up to be healthier. If I can do it- you can too!

I'm Kathleen Hart, a mindset and weight loss coach.
I teach you how to ditch every lie you've ever been told that says weight loss has to be hard. Instead, I simplify the process and get you more results than EVER without stress or overwhelm.
If you're looking for the NEW way to diet and lose weight, my mentorships are IT!

🔥For more information on MY WEIGHT LOSS & MINDSET OR LIFE COACHING:
Book a strategy call with me to ask questions, chat about your goals and see if 1-1 OR Group mentorship is the right fit for you: https://kathleenhart1.lpages.co/lessw...

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FOLLOW ME
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Email: [email protected]

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0:00 Intro
0:05 The truth
3:16 Creamer
5:06 Deodorant stone
9:11 Electrolytes
11:30 Soda
14:37 Clean cookware
17:23 One small change at a time
17:51 Outro

FTC DISCLAIMER: This video is sponsored by LMNT. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel!
All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.