How To Lose 10kg Of Weight Without Exercising| Losing weight with injuries and busy schedules

Описание: Today I give you my tips on how to lose weight without exercising that helped my lose 10kg. I've recently been injured so can't work out as often as I would like plus with multiple lockdowns closing the gym and working crazy hours often meant I couldn't go to the gym. I put these steps in place to lose weight and I'm loving the journey.

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TikTok: @nat_thom28

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